Balance Mind

The Problem with ‘Happiness’ Happiness is a universal pursuit. From ancient philosophers to modern psychologists, the question of what makes us happy has stirred endless debate. It is often treated as the ultimate goal in life, a benchmark of success, and a reflection of mental health. But despite its widespread appeal, happiness remains one of the most misunderstood and elusive human experiences. In modern society, happiness has been commodified and sold as a product. Advertisements promise it through purchases, self-help books offer formulas to unlock it, and social media presents curated snapshots of it. Yet, the more we chase happiness, the more it seems to slip through our fingers. This paradox raises an important question: Are we misunderstanding what happiness really is? This article explores the problem with ‘happiness’ as it is commonly defined today. By examining its subjectivity, cultural distortions, and the unintended consequences of its pursuit, we can better understand w...